Skip to content
Future Self

Support

We're here to help. Most questions are answered below — or reach us by email.

Email Support

Send us a message and we'll get back to you within 1–2 business days.

contact@meetfutureself.ai →

Download Future Self

Available on the Apple App Store for iPhone and iPad.

Download for your device →

Frequently asked questions

Future Self is available on the Apple App Store. Search for 'Future Self' or use the App Store link above.

Subscriptions are managed by Apple. Go to your device Settings → your Apple ID → Subscriptions, find Future Self, and tap Cancel. Deleting the app does not cancel your subscription.

Open the Progress tab inside the app, tap the settings icon, then 'Delete my account and data'. Deletion is immediate and permanent. Alternatively, email us at contact@meetfutureself.ai with the subject 'Data Deletion Request' and we will delete it within 30 days.

Try closing the app fully and reopening it. If the issue persists, restart your device or reinstall the app. If problems continue, email contact@meetfutureself.ai with your device model and iOS version.

Refunds are handled by Apple. Visit reportaproblem.apple.com, sign in with your Apple ID, and follow the steps to request a refund.

No. We use Anthropic to generate your letters. Under Anthropic's commercial terms, content sent through its API is not used to train AI models. Your writing is never used for advertising or sold.

Letters are generated when you request them inside the app. Make sure you have an active subscription and a stable internet connection. If a letter fails to generate, try again or email us.

No. Reminders in Future Self are scheduled entirely by your own device — we do not send push notifications or collect your device address. They work offline and use no mobile data.

Still need help?

We read every email and aim to respond within one business day.

Email contact@meetfutureself.ai